Weigh In record (no journal entry) for 26 July 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 16.95g | Prot: 53.18g | Carbs: 57.97g.
Breakfast: Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Telur, Kem Chicks Sayur Toge. Lunch: Semangka, Pepaya. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 2.8 kg a Week
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Mirantiranti's Weight History
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