Weigh In record (no journal entry) for 26 July 2020
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100.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2956 kcal
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Fat: 75.24g | Prot: 310.43g | Carbs: 268.80g.
Breakfast: Гречка, CMTech Протеин, Геркулес Овсяные Хлопья, Ароматы Жизни Масло Льняное, Яичный Белок, Орехи Кешью, Изюм (без Косточек), Индейка Отварная, Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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Владислав1991's Weight History
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