Weigh In record (no journal entry) for 26 July 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 67.30g | Prot: 116.98g | Carbs: 144.48g.
Breakfast: Julie's Butter Crackers, Tropicana Slim Skim Milk Chocolate. Lunch: Saus Tomat, Rumah Makan Sederhana Ikan Teri Kering , Telur Goreng, Sosis Ayam, Nasi Putih. Dinner: KFC Dada Ayam. Snacks/Other: ABC Terasi, Mentimun (dengan Kulit), Buah Naga, Kerupuk Udang. more...
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Losing 0.4 kg a Week
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Desyana000's Weight History
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