Weigh In record (no journal entry) for 26 July 2020
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.00g | Prot: 91.23g | Carbs: 97.46g.
Breakfast: Young Green Onions, Chicken Breast, Coffee, Fried Egg, Sour Dough Bread. Lunch: Basmati Basmati, Chinese Melon and Eggs, Carrots, Chinese Hair Melon Zucchini, Salmon. Dinner: Soybean Curd, Guavas , Carrots, Basmati Basmati. more...
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Losing 9.8 kg a Week
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SHirley 777's Weight History
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