Weigh In record (no journal entry) for 26 July 2020
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 21.26g | Prot: 32.94g | Carbs: 183.80g.
Breakfast: Pepaya. Lunch: ABC Saus Sambal , Nasi Putih (Butir-Sedang, Dimasak), Ikan Bandeng. Dinner: Ellenka Fiber Creme, Bubur Ketan Hitam. more...
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Losing 1.4 kg a Week
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andirarya's Weight History
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