Weigh In record (no journal entry) for 26 July 2020
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66.5 kg
Lost so far: 15 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 59.38g | Prot: 52.05g | Carbs: 162.09g.
Breakfast: Sunpride Banana, Codfish Ball or Cake, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Lunch: Kit Kat Chocolate Flavoured Ice Cream with Wafer Finger, Banana Fritter. Dinner: McDonald's McChicken, White Rice. more...
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Losing 0.4 kg a Week
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yennynoya13's Weight History
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