Weigh In record (no journal entry) for 25 July 2020
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82.9 kg
Lost so far: 64.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 36.91g | Prot: 35.14g | Carbs: 118.50g.
Lunch: Rotisserie Chicken, Farm Boy Tabouleh. Snacks/Other: Gelato, Pineapple , Organic Traditions Fudge Bars. more...
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Losing 2.5 kg a Week
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marc_rock's Weight History
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