lalitrox's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

114 kg Lost so far: 32.4 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1221 kcal

Fat: 53.40g | Prot: 68.94g | Carbs: 116.06g. Breakfast: Bimbo Pan Tostado Clásico , Jugo de Zanahoria, San Rafael Salchicha de Pavo, San Juan Claras de Huevo. Lunch: Pollo a la Naranja, Zanahoria. Dinner: Tía Rosa Orejas, Capuchino con Leche Descremada. more...

3376 kcal

Exercise: Muay Thai - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lalitrox's Journal, 25 Jul 20

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lalitrox's Weight History