Weigh In record (no journal entry) for 25 July 2020
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 33.25g | Prot: 50.27g | Carbs: 124.52g.
Breakfast: Filete de Res, Tía Rosa Bigotes, Cebollas, Lala Leche Light , Tomates. Lunch: Cebollas, Del Primo Salsa Verde, Huevo, Torti Regias Delgaditas. Dinner: Manzanas Rojas Deliciosas, Nescafé Clásico, Lala Leche Light , Kellogg's All-Bran. more...
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Gaining 0.2 kg a Week
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