Weigh In record (no journal entry) for 25 July 2020
|
60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 33.44g | Prot: 22.51g | Carbs: 167.02g.
Breakfast: Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Arroz Branco (Cozido), Omelete ou Ovos Mexidos. Snacks/Other: Vigor Margarina com Manteiga, Marilan Magic Toast Integral, Vigor Margarina com Manteiga, Marilan Magic Toast Integral, Café com Açúcar. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josie Arcanjo's Weight History
|