Weigh In record (no journal entry) for 25 July 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 64.65g | Prot: 69.19g | Carbs: 141.79g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Hacendado Pan de Pueblo. Lunch: Hacendado Pan de Pueblo, Guiso de Lentejas, Ametller Origen Tortilla de Calabacín y Cebolla, Fanta Naranja Zero. Dinner: Fanta Naranja Zero, Aceitunas Verdes Rellenas, Sardinas en Aceite (Enlatadas), Lechuga. Snacks/Other: Carrefour Caracola con Pasas, Hacendado Mini Croissant Bañado al Cacao, Mercadona Tarta San Marcos, Nespresso Café Capsulas, Pascual Leche sin Lactosa Semidesnatada. more...
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Gaining 3.5 kg a Week
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Herreronet's Weight History
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