Weigh In record (no journal entry) for 25 July 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 34.92g | Prot: 38.24g | Carbs: 198.08g.
Breakfast: Roti Gandum. Lunch: ABC Saus Sambal , Tempe, Bimoli Minyak Goreng, Wortel, Sohun Kaca Sohun, Sohun Kaca Sohun, Tahu. Dinner: Tumis Buncis, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|