Weigh In record (no journal entry) for 25 July 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 100.91g | Prot: 55.49g | Carbs: 13.53g.
Breakfast: Majonez, Wiórki Kokosowe, Smalec, Ogórek (Obrany), Śmietana, Ser Gouda, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Cebule, Biedronka Masło Osełkowe Ekstra, Jajko. Lunch: Whisky. more...
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Gaining 5.6 kg a Week
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