leleï's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020

54.7 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

226 kcal

Fat: 5.32g | Prot: 15.09g | Carbs: 28.28g. Lunch: Steak Haché 5%, Jacquet Pain Hamburger Nature, Tomates. more...

1752 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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leleï's Weight History