nuraenita's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
107.4 kg Lost so far: 3.1 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1195 kcal Fat: 47.55g | Prot: 56.28g | Carbs: 138.38g.   Lunch:  Jus Jeruk Peras Segar, Finna Sambal Terasi Uleg,  Cumi-cumi, Bimoli Minyak Goreng,  Cabai Merah atau Rawit, Saori Saus Tiram,  Tahu Goreng,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Nasi Putih. Dinner:  Pempek Kapal Selam. Snacks/Other:  Nanas. more...
Gaining 4.2 kg a Week

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nuraenita's Weight History


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