Weigh In record (no journal entry) for 25 July 2020
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 82.48g | Prot: 200.17g | Carbs: 203.65g.
Breakfast: Каша Овсяная, Ultimate Nutrition Carne Bolic, Dymatize ISO-100, Now Foods Ультра Омега-3. Lunch: Абрикосы, Папа Джонс Пицца 9 Сыров на Тонком Тесте 30 см, Ultimate Nutrition Carne Bolic, Свежевыжатый Апельсиновый Сок. Dinner: Абрикосы, Курица Гриль. Snacks/Other: Орехи Макадамии. more...
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Losing 0.1 kg a Week
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