Weigh In record (no journal entry) for 25 July 2020
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 13.46g | Prot: 5.33g | Carbs: 25.12g.
Dinner: Yoğurtlu Semizotu Salatası, Patlıcan Yemeği, Salçalı Makarna. Snacks/Other: Tamek Süt Mısır. more...
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Losing 0.8 kg a Week
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06azminsonu's Weight History
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