Weigh In record (no journal entry) for 25 July 2020
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97.8 kg
Lost so far: 7.6 kg.
Still to go: 112.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 37.88g | Prot: 54.38g | Carbs: 55.57g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Blanc. Lunch: Andros Compote Pomme Banane sans Sucres Ajoutés, Cuisse de Poulet, Haricots Verts. more...
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Gaining 0.5 kg a Week
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thierry42190's Weight History
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