Weigh In record (no journal entry) for 25 July 2020
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 59.03g | Prot: 57.59g | Carbs: 125.38g.
Breakfast: Activia Yogurt Kiwi Cereali, Caffè Macchiato, Lidl Conchiglia alla Mela. Lunch: Sol&Mar Crema Catalana, Bresaola, Land Fiocchi di Latte, Lattuga a Foglia Verde. Dinner: Mousse di Cioccolato, Uovo, Lattuga a Foglia Verde, Formaggio Feta. Snacks/Other: Prosecco, Grisbì Nocciola, Prosciutto Crudo, Prosecco. more...
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Losing 0.8 kg a Week
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Constanze Weber's Weight History
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