LowSun's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

57.3 kg Lost so far: 10.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1075 kcal

Fat: 47.22g | Prot: 53.17g | Carbs: 112.25g. Breakfast: Kinder Paradiso, Яйцо, ВкусВилл Авокадо Хаас, Harry's Сандвичный Хлеб Пшеничный. Lunch: The Muesli Мюсли Запечённые с Орехами. Dinner: Optimum Nutrition Whey Protein Isolates (30г). Snacks/Other: Персики. more...

2449 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LowSun's Journal, 25 Jul 20

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LowSun's Weight History