Weigh In record (no journal entry) for 25 July 2020
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71 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 33.72g | Prot: 75.27g | Carbs: 27.77g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Süzme Peynir, Omlet Yumurta veya Sosisli Karışık Yumurta. Dinner: Bim Çarliston Biber (Yeşil / Tatlı), Tatlı Kırmızı Biber, Tavuk Ciğeri. Snacks/Other: Dost Yarım Yağlı Süt, Nescafe Şekersiz. more...
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Losing 0.9 kg a Week
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yagmur2025's Weight History
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