Weigh In record (no journal entry) for 25 July 2020
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74.9 kg
Lost so far: 11.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 21.42g | Prot: 25.09g | Carbs: 38.22g.
Breakfast: Белый Город Молоко 2,5%, Бондари Сыр Бондарский 50%, Яйцо, Увелка Мука Цельнозерновая Хлебопекарная, Кабачок. more...
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Losing 5.6 kg a Week
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alizevas88's Weight History
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