Weigh In record (no journal entry) for 25 July 2020
|
82.9 kg
Lost so far: 4.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
148 kcal
|
Fat: 2.52g | Prot: 5.82g | Carbs: 27.66g.
Breakfast: Bruine Boterham. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chary 01's Weight History
|