Llattyll's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

49.1 kg Lost so far: 0.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1231 kcal

Fat: 67.37g | Prot: 71.87g | Carbs: 95.26g. Breakfast: Милка Шоколад Ореховая Паста из Фундука, Банан. Lunch: Милти Салат Цезарь с Курицей, Starbucks Латте на Кокосовом Молоке (Grande). Dinner: Лук, Куриная Грудка, Вареное Яйцо. Snacks/Other: Малиновое Варенье, Пятерочка Банан. more...

1454 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Llattyll's Journal, 25 Jul 20

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Llattyll's Weight History