Weigh In record (no journal entry) for 25 July 2020
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67.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 44.16g | Prot: 46.52g | Carbs: 123.04g.
Breakfast: Котлеты куриные, Valio Творог Мягкий 0,1%. Lunch: Летний День Молоко 3,2%, Ого Мюсли Запечённые с Бананом. Snacks/Other: Монарх Пломбир Шоколадный Апельсин в Шоколаде. more...
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Losing 2.1 kg a Week
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shimattadesu's Weight History
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