Weigh In record (no journal entry) for 25 July 2020
|
86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 16.45g | Prot: 27.04g | Carbs: 37.19g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин. Lunch: Вареное Яйцо, Овощное Рагу с Курицей. Dinner: Азбука Вкуса Гречка Отварная с Маслом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanadr783's Weight History
|