Weigh In record (no journal entry) for 25 July 2020
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 28.18g | Prot: 23.45g | Carbs: 88.91g.
Breakfast: Aldi Käseaufschnitt, Johannisbeeren, Erdbeeren, Gekochtes Ei, Honig, Harry Mehrkornbrötchen (70g), Kaffee. Lunch: Eiskugel. more...
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Losing 1.1 kg a Week
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Weihnachtsbaum1's Weight History
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