Weigh In record (no journal entry) for 25 July 2020
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47.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 16.78g | Prot: 27.63g | Carbs: 50.53g.
Breakfast: Café au Lait, Kiwi, Pain Complet, Bonne Maman Confiture Fraises, Tropicana Orange sans Pulpe, Abricots. Lunch: Monoprix Duo de Tomates Mozzarella au Basilic, Carpaccio, Churros, Magret de Canard. Dinner: Purée de Pommes de Terre, Brochette de Poulet, Créaline Purée de Patates Douces, Magret de Canard. more...
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Losing 2.8 kg a Week
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