Weigh In record (no journal entry) for 25 July 2020
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77.8 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 14.26g | Prot: 20.73g | Carbs: 88.15g.
Breakfast: Pamplemousse, Chocolat, Miel de Trèfle, Delhaize Yaourt Nature Maigre, Pain Grillé de Blé Entier, Café, Sucre Brun. Lunch: Poulet Grillé, Pommes de Terre (Peau, avec du Sel, Bouillies), Poireau Cuit. more...
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Gaining 3.0 kg a Week
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louisekeys's Weight History
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