Weigh In record (no journal entry) for 25 July 2020
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49.4 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 14.64g | Prot: 24.48g | Carbs: 144.89g.
Breakfast: Pepaya, Yakult Yakult, Cimory Yogurt. Lunch: Pepaya, Apel (tanpa Kulit). Dinner: Spageti dengan Saus Tomat dan Ayam atau Kalkun, Mojito. Snacks/Other: Tahu Gejrot, Nanas. more...
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Losing 0.2 kg a Week
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lilyrachel's Weight History
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