Weigh In record (no journal entry) for 25 July 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 9.63g | Prot: 13.67g | Carbs: 57.58g.
Breakfast: Peanuts (with Salt, Boiled, Cooked) , Papaya, Greenfields Low Fat Milk, Kellogg's Rice Krispies, Kellogg's Corn Flakes. more...
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Losing 0.0 kg a Week
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