Dinda Tantri NL's Journal, 25 Jul 20

Dinda Tantri NL's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2020

92 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 July 2020:

1087 kcal

Fat: 29.02g | Prot: 77.40g | Carbs: 117.72g. Breakfast: Kue Nastar. Lunch: Ikan, Sambal Goreng, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Risoles, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rumah Makan Sederhana Nasi Uduk. more...

2524 kcal

Exercise: Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dinda Tantri NL's Weight History

View Complete History

Dinda Tantri NL's Journal, 25 Jul 20

Submit a Comment

Dinda Tantri NL's Weight History