Weigh In record (no journal entry) for 25 July 2020
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79.4 kg
Lost so far: 42.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 62.05g | Prot: 58.50g | Carbs: 159.51g.
Breakfast: Melón, Hacendado Leche Entera, Café. Snacks/Other: Hacendado Sobaos, Nestlé Chocolate con Leche Extrafino, Melón, Leche Entera, Café, Pan Blanco, Tortilla de Patatas, Café. more...
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Losing 0.5 kg a Week
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