Weigh In record (no journal entry) for 25 July 2020
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53.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.23g | Prot: 71.57g | Carbs: 131.51g.
Breakfast: ПП Оладьи, Свитлогорье Творог Мягкий 4%. Lunch: Сердце Куриное. Dinner: ВкусВилл Рыба Соленая Семга . Snacks/Other: ВкусВилл Сушеная Груша, Маркет Перекресток Яблоки Сушеные. more...
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steady weight
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Podruzhinka's Weight History
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