Weigh In record (no journal entry) for 25 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 18.97g | Prot: 22.55g | Carbs: 118.22g.
Breakfast: Mr. Bread Roti Tawar Classic, Nescafe Creamy 3 in 1. Lunch: Martabak Telur, Kokita Sambal Rawit Bawang. Dinner: Teh Tawar, Ubi Jalar (Manis). Snacks/Other: Roma Biskuit Sari Gandum, Jambu Biji. more...
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steady weight
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riaayudewi's Weight History
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