Weigh In record (no journal entry) for 25 July 2020
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92.8 kg
Lost so far: 23.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 64.82g | Prot: 69.14g | Carbs: 26.67g.
Lunch: Abóbora Cabotia, Tomates, Alface, Bife de Carne de Vaca, Sadia Mussarela, Sadia Linguiça Toscana. Dinner: Abóbora Cabotia, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Castanhas de Caju, Morangos. more...
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Losing 4.4 kg a Week
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Thaizadi's Weight History
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