Weigh In record (no journal entry) for 25 July 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 30.63g | Prot: 86.40g | Carbs: 163.48g.
Breakfast: Pudding, Dried Chia Seeds , Honey . Lunch: Finna Sambal Ijo Uleg, Indonesian Cassava Leaves, Chinese Cabbage (Bok-Choy, Pak-Choi) , Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: Bakmi GM Bakmi Jawa. more...
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Gaining 4.2 kg a Week
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tasyanggraini's Weight History
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