j_agatha's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

53.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

467 kcal

Fat: 12.62g | Prot: 16.27g | Carbs: 75.11g. Breakfast: Banana, Banana Cake. Lunch: Fried Shrimp, Potato, Beef, Broccoli, Carrots, Brown Rice. more...

1391 kcal

Exercise: Pamela neif - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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j_agatha's Journal, 25 Jul 20

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j_agatha's Weight History