Weigh In record (no journal entry) for 25 July 2020
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54 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 63.37g | Prot: 79.04g | Carbs: 94.42g.
Breakfast: ABC Saus Sambal , Tahu, Seledri, Daun Bawang, Telur. Lunch: Daun Singkong, Tempe Goreng, Ikan Panggang, Nasi Putih, Kelapa Kering, Kecambah. Dinner: Risoles, Soto Ayam. Snacks/Other: Es Krim Coklat . more...
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Gaining 0.1 kg a Week
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FaraNadiiaa's Weight History
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