Weigh In record (no journal entry) for 25 July 2020
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 31.22g | Prot: 16.39g | Carbs: 141.45g.
Breakfast: Telur Rebus. Lunch: Roma Sari Gandum Sandwich Coklat, Ellenka Fiber Creme, Ellenka Fiber Creme, Ellenka Fiber Creme, Bubur Ketan Hitam. more...
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Losing 1.4 kg a Week
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andirarya's Weight History
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