Weigh In record (no journal entry) for 24 July 2020
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 78.23g | Prot: 119.75g | Carbs: 57.39g.
Breakfast: Café com Leite Desnatado, Carne de Vaca Moída, Carne de Vaca Moída, Crepioca. Lunch: Batata Doce, Carne de Panela. Dinner: Tomates, Ovo Cozido, Coxinha. Snacks/Other: Activia Iogurte de Morango Zero. more...
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Gaining 7 kg a Week
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estefani_tavares's Weight History
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