Weigh In record (no journal entry) for 24 July 2020
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 21.22g | Prot: 185.36g | Carbs: 264.04g.
Breakfast: Myprotein Active Women Diet Blend, Pommes. Lunch: Pomme, Myprotein Active Women Diet Blend, Melon, Concombre (Pelé), Tomates, Madrange Jambon sans Couenne, Wasa Léger, Elle & Vire Carré Frais 0%. Dinner: Pomme, Tomates, Banane, Carrefour Fromage Blanc 0% Nature, Carrefour Viande Des Grisons, Melon, Florette Baby Carrots, Florette Radis, Tomates Cerises, Chou-Fleur, Carrefour Filet de Maquereaux au Naturel. Snacks/Other: Bananes. more...
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2203 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Exercise Machine - 40 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Clembnnl's Weight History
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