Weigh In record (no journal entry) for 24 July 2020
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80 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 62.16g | Prot: 242.57g | Carbs: 86.38g.
Breakfast: Coop Lätt Kvarg Vanilj. Lunch: Picadeli Tzatziki, Picadeli Salladskyckling, Coop Rostad Lök. Dinner: GAAM Nutrition 100% Whey Premium, Lindströms Kycklingfilé, Arla Mild Kvarg Vanilj utan Tillsatt Socker, Eldorado Solroskärnor, Zucchini, Friggs Chiafrö & Havssalt, Ägg, GAAM Nutrition Casein Premium, Quaker Pama Minutris. more...
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Losing 1.3 kg a Week
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94sabinab's Weight History
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