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Maafkan mkn soto malm2
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 40.13g | Prot: 43.47g | Carbs: 131.75g.
Breakfast: Gula Pasir, Quaker Instant Oatmeal Grain. Lunch: Nasi Merah, Nasi Merah, Telur Dadar atau Telur Orak-Arik , Wortel Dimasak, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Gula Pasir. Dinner: Soto Ayam. more...
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steady weight
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cece.charoline26's Weight History
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