Weigh In record (no journal entry) for 24 July 2020
|
57.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 49.38g | Prot: 87.62g | Carbs: 191.14g.
Breakfast: Torta de Auyama, Tocino (Curado, Frito, Cocido), Mermelada, Panqueca de Avena, Huevo Frito sin Grasa. Lunch: Pepino (con Cáscara), Aguacate, Agrosano Berros Hidroponicos, Chef Ravioles Ricotta Espinaca. Dinner: Tomates Cherry, Aceitunas, Berenjena Cocida, Agrosano Berros Hidroponicos, T-Bone de (Magro, Cocido, a la Parrilla), Papa al Horno (Comiéndose la Cáscara). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solgil 31's Weight History
|