Weigh In record (no journal entry) for 24 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 54.35g | Prot: 61.84g | Carbs: 56.38g.
Breakfast: Tirol Queijo Prato, La Violetera Castanhas do Pará. Lunch: Liza Maionese tipo Caseira, do Vale Pepino em Conserva, Ervilhas, Tomates, Presunto Fresco, Queijo Mozzarella, Filé de Frango Grelhado, Bacon, Milho Verde, Batatas Fritas. more...
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Losing 2.1 kg a Week
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dairiber's Weight History
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