Weigh In record (no journal entry) for 24 July 2020
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62 kg
Lost so far: 11.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 12.04g | Prot: 14.72g | Carbs: 84.46g.
Dinner: Sadia Salaminho, Banana, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 1.4 kg a Week
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acitile48's Weight History
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