Weigh In record (no journal entry) for 24 July 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 80.45g | Prot: 54.12g | Carbs: 11.05g.
Lunch: Kerrygold Pure Irish Butter, Trader Joe's Wild Alaskan Sockeye Salmon, Kerrygold Pure Irish Butter, Keto Microwave Bread 2, Spinach Quiche. more...
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steady weight
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Nanofgoat's Weight History
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