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Happy Friday FS fam!
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79.4 kg
Lost so far: 24.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 98.56g | Prot: 75.26g | Carbs: 161.96g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Pepperidge Farm Farmhouse Hearty White. Lunch: Doritos Cool Ranch Tortilla Chips, American Cheese, Pepperidge Farm Classic Hamburger Buns, Omaha Steaks Gourmet Ground Beef Burgers. Snacks/Other: Baileys Original Irish Cream. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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