Weigh In record (no journal entry) for 24 July 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 21.68g | Prot: 19.02g | Carbs: 166.75g.
Breakfast: Milna Biskuit Bayi, Kue Sandwich Coklat atau Vanila, Frisian Flag Susu Kental Manis, Ceres Choco Topping, Kiyora Matcha Latte (Botol). Lunch: Telur Ceplok, Bango Kecap Manis, ABC Saus Sambal , Wortel Dimasak, Kacang Panjang Hijau, Sawi Dimasak (dari Segar). more...
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Losing 1.8 kg a Week
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elsafitri's Weight History
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